The Latest

Sep 14, 2014 / 9 notes
Sep 14, 2014 / 7 notes

boomflawless:

Some post run selfies, in case u wanted to see ^.^ ((reblog if u think cats r gr8))

Sep 14, 2014 / 21 notes

exitrowiron:

Catching up on the weekend

I’m frequently forced to miss or shorten IM training sessions during the week due to my job, travel, etc. but with Beth’s help I get the work done on the weekend.

Friday night - 1 hour swimming
Saturday - 13.5 mile run and cut the grass for 2 hours
Today - 90 miles on the bike trainer and 4.5 miles on the treadmill 

I felt great during the run portion of today’s brick - I think I had my hydration right, took some extra salt and the 5 Hour Extra Strength Energy probably didn’t hurt either.  I usually watch football during my long Sunday trainer rides, but I just can’t stand all the commercials anymore so I watched Harry Potter and Baby Boom.  Maybe next weekend I’ll try watching something from this decade.

itsmyswagbich:

All macho man.
Sep 14, 2014 / 25 notes

itsmyswagbich:

All macho man.

gymaaholic:

Life is a MARATHON not a sprint.
Work hard and be consistent !
http://www.gymaholic.co/motivation
Sep 14, 2014 / 100 notes

gymaaholic:

Life is a MARATHON not a sprint.

Work hard and be consistent !

http://www.gymaholic.co/motivation

Sep 14, 2014 / 154,924 notes

(via flexuhhh)

silverrrfox:

☽ tattoo blog ☽
Sep 14, 2014 / 464 notes

silverrrfox:

☽ tattoo blog ☽

(via holyfevo666)

Sep 14, 2014 / 58,840 notes
wwadirectory:

louteasdale: Happy birthday Niall love from Lux
Sep 14, 2014 / 2,587 notes

wwadirectory:

louteasdale: Happy birthday Niall love from Lux

(via omgzarry)

zombiejewice:

Juice for Elvira clothing
Sep 14, 2014 / 421 notes

zombiejewice:

Juice for Elvira clothing

(via hard-kn0cks)


@RAskForIt: Teen dream @nickjonas ❤️
Sep 14, 2014 / 10 notes

@RAskForIt: Teen dream @nickjonas ❤️

(via nicksbiceps)

crosstheocean:

jw anderson spring 2015
Sep 14, 2014 / 733 notes

crosstheocean:

jw anderson spring 2015

Sep 14, 2014 / 1 note

Mi Presentación

Yohel Macias 17 años , Edo México, México .
Poeta , sobreviviente al desamor.
Bailarin de la soledad.
Cantante del llanto.
Corredor
Basketbolista NO profesional
Diseñador de moda.
Pintor de sonrisas , y amante de mi esposa la luna.